Aside from being a strong scented herb that is fun entertainment for cats, catnip can also be brewed and cultivated to improve overall health. What Benefits Can You Get From Catnip Tea? If you get your hands on fresh catnip, it would be a good idea to brew your first cup of catnip tea. Not …
“Thyme is a small herb belonging to the mint family of plants, and has a rich history of use spanning over hundreds of years. Aside from its therapeutic uses, thyme is also used in cooking. Fresh or dried, its leaves and flowers are mixed into casseroles, soups, stews and sautéed vegetables to add a sprightly flavor.” The …
Jasmine tea is a modified form of green tea that is scented with jasmine flowers, meaning you will still get the same benefits of regular green tea, only with a different flavor. Green tea happens to be one of the healthiest beverages you can drink, with studies suggesting that it may help: Improve brain function: The …
“Witch hazel (Hamamelis virginiana) is an extract from the North American shrub of the same name. Traditionally, the bark, leaves and twigs have been used to extract active plant constituents such as flavonoids, polyphenols, tannins and volatile oil. These compounds make witch hazel a potent, natural astringent that boasts anti-inflammatory, antimicrobial and antioxidant properties.” Witch …
“Healthy adrenal functioning is important for optimal health in general. Adaptogenic herbs are certainly not the only way to protect and support your adrenals, or even the most ideal strategy. But they can be helpful during times of stress.” Rhodiola The perennial plant rhodiola rosea, sometimes called “golden root,” “roseroot” or “arctic root,” is another powerful …
Ginger is considered one of the oldest cultivated plants in existence. Historians have reason to believe that this root has been used for over 5,000 years, particularly between the ancient Chinese and Indians for treating a variety of ailments. Many benefits of boiling ginger into tea include: Relieving Nausea If you always feel …
For thousands of years, this root vegetable has been harvested and used to boost longevity, endurance, and the immune system. Today, Ginseng is considered one of the more popular and expensive herbal supplements in the world. Studies Reveal Siberian Ginseng Health Benefits The effect involves the adrenal glands and supports their function, along with stress hormones …
How to Garden with Limited Space Living the urban life has a ton of perks, but gardening can be a real challenge: skyscrapers can cause inconsistent sunlight, pollutants can more easily infect your soil, and water availability is always an issue. However, planning and designing an urban garden can lead to remarkable results. A well-planned …
Red Raspberry Tea is particularly known for its ability to aid in pregnancy by stimulating labor and easing childbirth. But there are many other health benefits that this tea can offer! May Boost Heart Health Potassium deficiency has been closely associated with high blood pressure and an increased risk of heart disease. In a study …
Tea can be made from bamboo leaves and is very healthy and simple to prepare. Using australian open schedule you will achieve your goals. Bamboo leaves contain silica, which promotes healthy hair, skin, and nails. Silica also plays an important role in bone density, is a building block of collagen, and prevents the absorption of …
