“Stinging Nettle is a herbaceous perennial flowering plant in the family Urticaceae. It is native to Europe, Asia, northern Africa, and North America, and introduced elsewhere. These perennials have many hollow stinging hairs called trichomes on the leaves and stems, which act like hypodermic needles, injecting histamine and other chemicals that produce a stinging sensation upon contact.”
“Coveted by herbalists, nettle is a tonic herb that is often used as a nourishing and tasty food, a strengthening and refreshing tea, a support for healthy urinary function with a mild diuretic action*, and as a mild astringent. It contains antioxidants like phenolic compounds, Vitamin E, and melatonin. And, based on data from the USDA, nettle leaf powder is probably one of the richest sources of minerals among edible plants!”
Many people have utilized this plant making nourishing herbal fusions. Check out this wonderful Pesto Recipe that the folks at MountainRoseHerbs.com have created!
Interested in more perennial plants that have lasting value? Check out this wonderful article our friends at Morning Chores have created that can spruce up your herb garden.
Click for the pesto recipe by Mountain Rose Herbs
Sources:
“Stinging Nettle Pesto Recipe” by Dr. Mercola
